At M1 Movement and Therapy we believe in high quality patient care. Clients receive one-on-one time with their therapist during their whole appointment. We treat the client as a whole and address what may be causing the issue at hand, not just treating the symptoms.
We also provide the highest quality recovery services with Whole Body Cryotherapy.
How I Stay Moving:
CrossFit 4-5 times per week. Daily mobility and recovery techniques.