Chris Giesking

Crawl, Walk, Run Approach to Movement Education Mi5 Fitness

Master of Science Degree, Human Movement
2010 Arizona School of Health Science: Mesa, AZ
Bachelor of Science Degree, Health Promotion
2003 University of Northern Iowa: Cedar Falls,
Associates Arts Degree, General Studies
1999 Hawkeye Community College, Waterloo
NASM – National Academy of Sports Medicine
(2003 – Present) – 13 years Experience being a Certified Personal Trainer
NASM – PES Performance Enhancement Specialist Certified
NASM – CES Corrective Exercise Specialist Certified
NASM – ShareCare Certified Health Coach
Precision Nutrition Certified – Level 1, by Dr. John Berardi
FMS – Functional Movement Systems Certified (Level II)
CFSC – Certified Functional Strength Coach
 – by Mike Boyle
3D Maps – Movement Analysis Performance System Certified – by Gray Institute
CrossFit – Level 1
CrossFit – Mobility Certified
 – by Kelly Starrett
Freestyle Connection – by Carl Paoli
TFW – Training for Warriors – Level 1, by Martin Rooney
PMT – Performance Movement Techniques
 Certified – by Rock Tape
CSAC – Certified Speed & Agility Coach
 – by Athletes Acceleration

Payments Accepted:

Cash

How I Stay Moving:

Move Well & Move Often by Listening to the Body Daily and Programming Daily

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16320 Kenrick Loop Lakeville MN 55044
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Services:

Certifications:

CrossFit Level One
FMS
NASM CES
NASM CPT
NASM PES
RockTape

Hours:

M 12 - 8pm T 8 - 5pm W 12 - 8pm TH 8 - 5pm F 8 - 3pm S 8 - 11am