Dave Tilley

Champion PT & Performance

Dave Tilley, DPT comes from an extensive gymnastics background, being a former competitive athlete for 18 years and having 12 years of coaching experience. His unique background as a former athlete and current optional level coach gives him a one of a kind approach for the performance and rehabilitation of gymnasts. He has successfully treated some of the most talented high school, collegiate, and junior elite level gymnasts in the country. Along with gymnastics, Dave is also actively involved in the specialized treatment of Olympic Weightlifters and CrossFit athletes.

Along with his clinical work, Dave is also the owner of a company called SHIFT Movement Science, an educational company that helps teach coaches, athletes, and healthcare providers about optimal performance and injury reduction concepts. His current interests include prevention and rehabilitation of extension based spine injuries, shoulder and hip instability, as well as long-term athletic development, mobility training, and motor control. He is the newest addition to the Champion Physical Therapy and Performance team.

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