My name is David Drinks, and I am an Exercise Specialist and Certified Wellness and Health Coach at The Carlisle UMedGym in Carlisle, Pennsylvania. I am a Certified Strength and Conditioning Specialist who holds a Bachelor’s Degree in Sport and Exercise Science. I have a background of working in a collegiate strength & conditioning setting, as well as a physical therapy office. Currently, I work with a variety of clients ranging from post-rehab to high-performance.
How I Stay Moving:
Foam Rolling, Mobility, and Strength Training 4-6 days per week.