Gabe Bourland

Combining physical improvement with exercise nutrition. GB performance and nutrition

I have worked as a performance specialist in professional and NCAA division one sports.  I am passionate about physical improvement, but not at the expense of injury. I also feel quite strongly on how proper nutrition can help reach physical goals more effectively. I work with people to do both.

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How I Stay Moving:

Resistance training 4-5 days a week. Bike rides and hikes sprinkled in.

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