I am 33, I work as a Physical Therapist Assistant in an outpatient orthopedic setting, and own a Strength and Personal Training business. I want to help people go beyond the rehab setting to help return them to sport or just improve their overall movement and strength. I have degrees in Physical Therapy and Exercise Science. I’ve done continuing education in Functional Movement Systems, Performance Movement Systems, Fascial Movement Taping, Functional Movement Screening.
I’m studying for my CSCS, and if you need therapy instead of strength there are many other services not listed here that are available at the clinic I work at.
How I Stay Moving:
3-4 days a week strength training, BJJ, hiking, mountain biking