In 2015 I graduated with a BSc. in Kinesiology, and soon after certified as an Athletic Therapist CAT(C). In 2016 I completed my Pn1 Coaching Certificate through Precision Nutrition.
Leading up to this, and since I built Katmah Training and Performance for both equestrian athletes, and people of all backgrounds looking to improve their athletic performance, daily lives, and prevent and rehab injuries of all sorts. In 2016 I launched Integrative Movement, a practice dedicated to helping humans of all kinds recover from injury, manage chronic pain, and be their best selves.
Integrative Movement & Katmah Training today is designed to help ALL humans from all backgrounds reach their health goals.
In my clinical practice I offer services as an Athletic Therapist and Kinesiologist- ranging from rehabilitation, personal training, nutrition, and biomechanics consults. In the field I offer event coverage services for all types of sports, providing first response care, injury treatments, and taping.
How I Stay Moving:
Yoga, riding horses, weights, running, walking