CrossFit Level 2 Trainer, Precision Nutrition Level 1, IIN/IAHC Certified Health Coach, California Strength Olympic Weightlifting Certification
Ever a student of movement and nutrition, I am passionate about helping people of all ages and fitness levels create a healthy relationship with exercise and food, establish sustainable lifestyle habits, and have FUN while doing it!
I am also on the board of Westside Athletes Association, a not-for-profit organization that is on a mission to bring functional fitness programs to middle and high school students within the San Francisco Unified School District.
How I Stay Moving:
CrossFit, strength, gymnastics, mobility training 5 days per week