Born and raised in New York, I grew playing team sports for the entirety of my youth including soccer, baseball, basketball, and track. In college I started playing Ultimate and made that my full-time commitment. Upon moving to Colorado in 2010 Ultimate took a back seat to parkour, rock climbing, and other movement arts. I have been training parkour at APEX Movement since early 2011 and became a certified personal trainer through the Athletic Certification Training Commission in late 2011. I have also received my level 2 Functional Movement cert through FMS.
How I Stay Moving:
Parkour training 4-6 times a week, weight lifting 2-3 times per week