Melissa Hemphill

Prenatal & Postpartum BIRTHFIT Colorado

Melissa is the Regional Director for BIRTHFIT in Colorado. BIRTHFIT offers holistic, intentional prenatal & postpartum training and education. Too many women are not provided enough information or support regarding  Diastasis Rectus Abdominus and proper activation of the diaphragm and pelvic floor.  Through BIRTHFIT’s services, women around the world are properly rehabilitating their bodies postpartum and  evolving into the most capable version of themselves.

Payments Accepted:


How I Stay Moving:

CrossFit, Olympic Weightlifting, Yoga

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